Tell me what you want to do and how you want to feel.
What are you looking for?
Two Month VIP Coaching - BOOST Program
If you want expert guidance in making your own path to joyful health, let’s do it! My method works because…We base choices on eternal, truthful principles and simple, effective strategies. My recommendations are backed by science and personal experience.
Five Star Eating (Six Week Online Course)
It’s about way more than food. It’s about “listening in” to what you need, and choosing what makes you feel good. You learn what to eat, and HOW to eat, and how to set up your brain, your relationships, your investments, and your mindset for success.
Yoga with Joan
You can feel flexible, balanced, and calm, even if you think you're too stiff or too rowdy for yoga. Find out about group classes, one-on-one yoga therapy, and an audio yoga class that you can take anywhere!