Take Care - Body, Mind, and Spirit

Sign up for the email list to be invited to upcoming events:

Yoga and Meditation Classes

  • Personalized sessions tailored to your needs
  • Mindfulness and Meditation to calm and center
  • Attention to postural alignment

Functional Movement & Balance

  • Stretch and strengthen the way your body was meant to move
  • Hands-on assistance to enhance joint movement
  • 3D balance and strength for real life challenges

Retreats, Workshops, Special Events

  • Aug 3-8, 2025 Retreat at Center for Spiritual Awareness, Lakemont, GA.
  • Custom small group classes for your inner circle
  • Occasional retreats in unique settings: Join the email list for invitations!

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Joan Craig
+1 (864) 561 5925
joan@choosejoyfulhealth.com

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