Treat Vertigo Naturally


Several of my clients and students have had vertigo. It held them back, temporarily, from doing some things they loved, and from moving as much as they’d like.

Sometimes vertigo is caused by poor posture. For example, if someone’s upper back is too hunched, they have to look up to see in front of them. This can pinch the nerves or blood flow from reaching the head. 
 
If that’s going on for you, check out this blog post to see two exercises for a stiff upper back.

Sometimes, though, vertigo is caused by deeper problems with the inner ear, or other internal imbalances.
 
I recently interviewed Eric Aufdencamp about how a Traditional Chinese Medicine approach can treat and cure vertigo. Check out the video below. You may be surprised about how Traditional Chinese Medicine can be a great complement to yoga, exercise, stretching, and a healthy lifestyle.

Key Takeaways

  1. Not every acupuncturist is a Doctor of Oriental Medicine. A Doctor of Oriental Medicine also incorporates herbal treatments.
  2. Vertigo can be treated successfully with herbs, acupuncture, bodywork, or a combination of these modalities.
  3. Herbs used in Traditional Chinese Medicine include seeds, roots, bark, flowers, minerals, and other substances from the Earth.

    Check out the rest of this interview below in which we covered  degenerative disc disease, pain, menopause, and everything you need to know about acupuncture needles.

Find Eric Aufdencamp at www.ericaufdencamp.com.

 

Find a Traditional Chinese  Medicine practitioner near you and make sure they are certified by National Certification Commission for Acupuncture and Oriental Medicine.

Key Takeaways

Menopause is not a disease! Learn how Traditional Chinese Medicine can help ease the symptoms for women during pre-menopause, menopause, and post-menopause phases of life. Herbs and acupuncture can assist with hot flashes, sleep, depression, anxiety, low libido, and other symptoms that impact quality of life.

All about the needles...Acupuncture needles are solid, stainless steel, and have rounded tips. They are designed to go into muscle but not nerves or veins. Western needles are slanted and hollow, designed to take or insert fluids into the body.

Traditional Chinese Medicine can help with degenerative disc disease (which is not a disease!), back pain, joint pain and musculoskeletal pain.

 

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